As a fellow therapist with access to the internet “like yourself” there is much time spent looking for quality psychoeducation resources to provide the people we care for.
While a quick search can turn up many free resources on common treatment modalities “CBT skills, DBT skills, etc.” It can be challenging to find materials on niche topics (i.e, perfectionism, somatic self regulation, communication skills, parenting, play therapy activities) and so on.
This website is place where I will be sharing worksheets I create. All worksheets posted are free for download and are intended for use by mental health professionals with the people they support through their practice. Topics will continue to expand in the future as I create worksheets and activities.