What is Coping Catalog?

As a fellow therapist with access to the internet “like yourself” there is much time spent looking for quality psychoeducation resources to provide the people we care for.

While a quick search can turn up many free resources on common treatment modalities “CBT skills, ACT skills, etc.” It can be challenging to find materials on niche topics (i.e, perfectionism, somatic self regulation, communication skills, parenting, play therapy activities) and so on.

This website is place where I will be sharing worksheets I create. All worksheets posted are free for download and are intended for use by mental health professionals with the people they support through their practice.

New topics and worksheets are always being added so stop by and check in from time to time!

By clicking download on any worksheet on this website I am agreeing I have read and agree to the Coping Catalog Terms of Service & Professional Use Agreement. Link to the full terms of service is located at the bottom of this page. I understand that these materials are educational resources intended for professional use and are not a substitute for mental health services, medical advice, diagnosis, or treatment. I understand that individuals with health concerns should consult an appropriately qualified healthcare professional.